Blog
Why See a Pelvic Floor PT During Both Pregnancy and Postpartum
Discover why working with a Physical Therapist who specializes working with individuals during pregnancy and postpartum helps build confidence , support recovery, and keep you strong through every phase.
Why Work With Me During BOTH Pregnancy and Postpartum/Finger Training Considerations?
Looking to keep climbing safely during pregnancy and postpartum? Learn how working with a pelvic floor physical therapist and climbing coach throughout both stages helps you build strength, confidence, and return to climbing with less guesswork and more support.
Why Imaging is Important for Diagnosing Finger Injuries
March newsletter covers finger pulley injury insights, climbing safely during pregnancy, training progress stories, and pelvic floor therapy in Golden, CO.