• Prenatal/Postpartum Rehab

    • Pelvic health

    • Urinary incontinence

    • Painful sex

    • Pelvic pain

    • Constipation

    • Return to Sport Postpartum

    • Prenatal Participation in Sport

  • Orthopedic and Climbing Rehab

    I work with:

    • Finger Flexor Pulley Injuries

    • Lumbrical Strains

    • Elbow/Shoulder Pathologies

    • Knee/Hip Pathologies

    • Spine Pathologies

    • And More...

Two Clinic Locations for In-Person Rehab: Golden and Sheridan, Colorado + Virtual

Book a Free 15-Min Discovery Call!
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Orthopedic & Pelvic Floor Rehab

$195 for Initial Evaluation

    • Thorough discussion on

      • Health & Activity History – your background, past injuries, or anything that might impact your rehab.

      • Current Activity – what movement looks like for you right now, from activity participation to everyday routines.

      • Your Goals – what you’d love to get out of rehab —both short and long term.

    • Understanding of your current injury via movement assessment

    • Ultrasound for finger injuries and pelvic floor assessments

  • Virtual support between sessions: $100/month

    • Dynamic plan via mobile app: Train Heroic

    • Progress tracking

    • Between session communication with therapist

    • Two 15-min virtual calls/month

    Post-session follow up: $0/month

    • Emailed exercises post session

Click Here to Get Your Rehab Plan Started!
Climbing gym rehab area with equipment for orthopedic and pelvic floor therapy

Follow-Up Orthopedic & Pelvic Floor Rehab

$190: Single Session

$1,080: 6 sessions ($180/session)

$1,360: 8 sessions ($170/session)

  • may include but are not limited to:

    • dry needling

    • manual techniques

    • muscle activation techniques

    • exercise review/program

    • real-time ultrasound (pelvic floor and fingers)

  • Let’s keep you on track towards your goals!

    Click here to book your virtual coaching call

Click Here to Get Your Rehab Plan Started!

Rehab is for you if you are:

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Coach training heel hook for climber on the wall

Let’s work together

Not sure where to start? Fill out form below to be contacted by me for further guidance!