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Juliana Merighi 7/29/25 Juliana Merighi 7/29/25

Welcome to Flow State Monthly Newsletter!- June 2025

June newsletter covers finger care tips for climbers, virtual rehab coaching, postpartum movement guidance, and upcoming workshops in Golden, CO.

Juliana Merighi 7/29/25 Juliana Merighi 7/29/25

Welcome to Flow State Monthly Newsletter!- April 2025

Explore why old injuries resurface, how strength builds resilience, menstrual cycle-informed training, and Juliana’s South America travel reflections..