Blog

Why Imaging is Important for Diagnosing Finger Injuries
March newsletter covers finger pulley injury insights, climbing safely during pregnancy, training progress stories, and pelvic floor therapy in Golden, CO.
Climbing While Pregnant
“Is it safe to keep climbing now that I’m pregnant?” Was this one of the many questions that popped into your head after finding out you were pregnant? Did you struggle to find clear answers—both from your doctor and online? The reality is that there isn’t a lot of research or widely available guidance on climbing during pregnancy. Many people are simply told to stop climbing, with no real explanation as to why…