Physical Therapy and Coaching

So sweet, kind, honest, respectful, and educational. Learning about the pelvic floor is a complicated process and without hesitation Juliana answered my questions even if it was the same question each session. She had multiple methods to help me understand a workout better and described how it can help ease my pain, prep me for birth, and keep me strong during pregnancy.

She helped educate my husband with an at home visit as well. We helped me push myself with strength training and altered the exercises according to at home workouts I was comfortable with. I have had minimal pain and discomfort was eased thanks to the exercises offered and support from Juliana!

As a climber I was eager to stay moving during pregnancy and the movement and exercises provided me with an easier pregnancy and more confidence in my pelvic floor understanding.

Juliana is absolutely the best in the biz - especially if you are into climbing!

I'd been to multiple PTs in the past, but Julianna is the first I've gone to who actually climbs and understands first-hand the different stresses put on your body by the sport. I have gone through treatment for multiple issues I've had (all resolved now) and she is always empathetic, always tries to understand your goals, and most importantly really tries to work with you to find a plan that will get you to where you want to be (in a way you can actually follow!)

I can't recommend her enough (as I'm always telling my climbing friends). Check her out!

Juliana is an amazing PT. She is able to quickly diagnose the issue and design a plan to effectively relieve any pain or issues you may have.

Juliana has been an incredible asset in my most recent recovery and overall health and fitness. She has guided me through an extensive shoulder recovery process and is by far the most empathetic and thorough PT I have ever worked with. After almost a year of engagement, my shoulder is fully recovered and my overall physical health and strength is the best it's been in 15 years. I couldn't provided a greater level of endorsement.

It would be challenging to capture in a Google review exactly how impactful Dr. Juliana has been for my recovery, however I don’t think I could talk any higher of someone in the field of injury recovery. Speaking as someone who has gone through severe and traumatic climbing injuries, years of physical therapy, and countless residual issues, I’ve seen many specialists in the Colorado area for a multitude of lingering problems. Juliana tops them all.

We began sessions to address problematic rotator cuff issues back in July that was causing pain, range of motion constraints, and reduction of power. And in a few short months of following her guidance and exercises, not only was power restored to my right side entirely, I was forgetting pain used to be there at all.

Juliana has been an amazing physical therapist. When I was first told my rotator cuff issue could be fixed with physical therapy, I was hesitant. I've had some bad experiences before with another provider who wanted to fix everything with Chiro.

Not Julianna. She sat down, listened to me, built rapport, and gained my trust before we got into the main problem. She came up with a customized plan for my shoulder. Her thorough demonstrations (that she encourages you to record!) brought back the strength I was lacking by week four. Over the next month, she got my exercise routine to what it was before my injury.

I can't recommend her enough. You're in the best of hands.

"When I dislocated my shoulder while climbing, I worked with Juliana to rehabilitate it. Her wide range on knowledge and ability to apply that to each individual is very apparent. Not only did she help me help me rehabilitate my shoulder so it was stronger than before, but she helped me apply proper techniques so that I'm also climbing harder than ever.

I've gained more as a climber in the 6 months working with her than I have in the 5 years climbing alone."

"When I tore my medial meniscus in my knee, I worked with Juliana. Her knowledge and skills were huge in helping me recover and ranged from Physical therapy exercises to dry needling to reduce tension in the muscles around my joint. Each session we had, I left feeling renewed in the space of my injury and confident in the work towards a smooth and healthy recovery."

"Juliana was incredibly knowledgable as she helped me recover from a shoulder injury. She did such a great job of understanding my climbing and how to get me back to my specific climbing goals. I would HIGHLY recommend!"

"Juliana is the best PT I have worked with. She is smart, fun and always makes sure your care meets your needs!"

"I am a sports enthusiast who does a billion different high intensity sports. Juliana has continually (since I seem to be injury/tweak prone) fixed me back up to 100% plus some. Her understanding of the body, application of her knowledge, and her love of people make her a stand out in the Physical Therapy occupation.

While she is an amazing PT, she is an even better person and you will always feel taken care of. I have and will continue to give her 5 stars."

I’ve been dealing with a shoulder issue, instability / torn labrum for a year and some change now. Juliana helped me see the first real progress with my injury since I got hurt. Highly recommend her practice!

I recommend Juliana to other serious climbers as well. It’s great to work with a practitioner who understands climbing at the level she does.

highly, highly recommend Juliana! She is smart, professional, skilled, sociable, and provides creative solutions that will work with your access (or not) to weights and workout equipment. She helped me develop a routine that I have stuck with (shocker). I’ve even come to enjoy the exercises at home, and I look forward to my appointments with Juliana because of her kind, fun personality, and contagious positivity. She has a flexible schedule and is willing to meet at various locations, which has been hugely helpful to me.

Started working with Juliana a few months ago due to ongoing wrist and shoulder pain. I have seen massive improvements going from not being able to pull onto a route without pain, to climbing at almost 100% again. One of her biggest strengths imo is her ability to explain the intricacies of injuries and exercises in an intuitive way.

Juliana has done a outstanding job of understanding the issues around my injuries and working within my limitations to create a program to get me back to doing the things I enjoy. She can do the same for you too!!!